The Global Wellness Platform

Join The Global Wellness Movement

Our global wellness movement revolutionises the way people approach fitness, nutrition, and mental well-being. By fostering a culture of self-acceptance and embracing joyful movement, combined with empowering nutrition programs and mindset techniques, we inspire individuals worldwide to embark on a personal journey towards lasting health and holistic wellness, creating a profound impact on their lives and igniting a ripple effect that transforms communities and societies.

Our Vision

Through our inclusive and supportive approach, we envision a world where everyone cherishes their well-being and takes charge of their health with newfound enthusiasm.

Together, we are building a future where a healthy body, a nourished mind, and a fulfilled spirit harmoniously coexist, empowering individuals to lead their most vibrant and purposeful lives.

Join us in this global wellness movement and be a part of the positive change we bring to the world.

Together, we can create a healthier, happier, and more connected planet for generations to come.

In recent years, the world has witnessed a remarkable shift

With increasing awareness about the importance of holistic well-being, many individuals are seeking alternative approaches to live healthier and happier lives.

Among these revolutionary movements, The Global Wellness Movement stands out as a beacon of change, led by its visionary founders, Suzanne and Andrew Vesty.

Through their innovative philosophy, they are disrupting the health and wellness industry and transforming the lives of countless individuals worldwide.

The Movement Philosophy

At the core of The Global Wellness Movement's philosophy lies the belief that each individual has the power to take charge of their own health and wellness journey.

The movement encourages people to listen to their bodies, embrace self-compassion, and make informed decisions about their lifestyle choices.

By promoting a holistic way of life, Suzanne and Andrew empower individuals to nourish their bodies with nutritious food, engage in regular physical activity, practice mindfulness, and cultivate positive relationships.

You are going to experience the difference with:

Improved health and vitality
Enhanced resilience and confidence
Boosted happiness levels and enthusiasm
Ability to transcend stress, overwhelm and burnout
A new sense of empowerment
A healthy body
Increased self-awareness and mindfulness about your body and its needs.
A focus on self-acceptance and embracing your body.
Development of a healthy and positive relationship with food and exercise.
Incorporating loving effective physical activity into your routine.
Discovering new nutritious and enjoyable foods.
Overcoming self-criticism and negative body image.
Connecting with a supportive community for encouragement and motivation.
Celebrating victories and progress towards a healthier lifestyle.
Total support from your Transformational Wellness and Fitness Coaches

INCLUDED

Beautiful effective and supportive Fitness sessions
Nourishing and yummy Recipes
Specially created Meditations for all your physical and emotional needs
Specially crafted Breathwork sessions for hormonal health, emotional balance, and physical well-being
365 day exclusive Wellness Journal with so many mindset tools, recipes, tips and holistic health info.
365 day Inspiration Cards (one of our faves - divine!)
Private Facebook group with coaches available for total support
Access to all upcoming new programs, challenges, fitness sessions, meditations, breathwork, and mindful holistic bonuses
Full holistic Health programs including 8 week, 28 day, 21 days and 7 day challenges and programs These programs include -
Done-For-you eating plans, shopping lists, substitution guides, workouts, mindset tools

WORKPLACE WELLNESS

We recognise the critical importance of workplace wellness, which is why we have also developed a comprehensive platform specifically designed for professionals in the workplace. Our workplace wellness program is tailored to meet the unique needs and challenges of today's modern workforce.

Our platform provides a wide range of resources and tools to support workplace professionals in their quest for wellness. From mindfulness and meditation exercises to healthy eating and exercise tips, we offer a wealth of information and practical solutions to help you achieve and maintain optimal wellness in the workplace.

Start your free trial

Transformational Wellness Coaching Packages

Embark on a transformative journey towards holistic well-being with our personalised wellness coaching.

Discover the power within you to unlock your full potential, achieve emotional harmony, and cultivate lasting habits for a healthier, happier, and more fulfilling life.

Let our expert guidance and support empower you to embrace positive change, create sustainable lifestyle shifts, and experience the profound impact of self-discovery on your overall wellness.

Together, we'll navigate the path to your best self, ensuring that every step forward leads to a life of harmony, vitality, and purpose.

With enthusiasm and excitement, we are honoured to stand by you and with you on your beautiful journey of transformation.

PACKAGES COMING SOON!

TESTIMONIALS

"The Global Wellness Platform offers so much. From meditations, micro fitness workouts, to healthy recipes and much more.

Depending upon how I'm feeling or what mood I'm in, I can go to a specific meditation or workout specifically focusing on helping to improve that feeling or mood. Eg: Fitness Series 3, Starting the Day with Gratitude. (Loved that one).

I also love the Wellness Journal. By clicking on the specific day of the week, you will receive guidance, tips and a link to an activity and an inspirational card.

It's easy to navigate with simple instructions. This can help set up my day.

I would encourage individuals to have this available to encourage a healthy body and a healthy mindset."

- Lee

“I really enjoy using the global wellness platform..

I especially enjoy the ‘in this moment to feel calm’ meditations and micro masterclasses.

In times where I was feeling out of control, these brought calm back to my mind and present moment.

I love the convenience of being able to go into the wellness journal, click on the date and have everything I need for the day in front of me.

I am then also able to peruse the platform for a particular workout or meditation that would benefit me most that day.

The use of strong, loving affirmations within the workouts and meditations is something that helps me centre and continue on with my day feeling more empowered. “

- Ashlee

“I love the layout of it all, love the recipes too, very easy to use.

I especially love the fitness sessions, particularly a favourite is - resolving and overcoming conflict, which makes me so calm and stress free. It is perfect to relieve any stress or anxiety.

I would recommend it highly and as I find it easy to follow along. These sessions would be so perfect to help relieve stress or worries throughout the day.”

-Alycia

About

Suzanne is a driven and very passionate Transformational Wellness Coach and Teacher and fitness coaching specialist committed to helping others enjoy a healthy, happy life.
Since 2010, Suzanne has been an inspiring, warm and wholeheartedly supportive coach, both in her wellness studio and in the online space.

Her unrelenting desire to help others live a beautiful life has given her years and years of experience to provide what people need to prosper in their life journey and achieve so much more than they could imagine.
With Suzanne on your side, you are bound to transform your life in so many wonderful
ways!

Founder & CEO - The Global Wellness Platform

Owner - Quality Mind and Body Fitness Boutique Wellness Studio
Transformational Wellness Coach amd Teacher, Dietary Consultant, Personal Trainer, Exercise Specialist, Mindset, Meditation and Breathwork Movement Teacher
Wellness and Movement Expert with over a decade in experience in Fitness, Mindset and Nutrition

SUZANNE'S DEGREES, CERTIFICATES, DIPLOMAS -

Transformational Life Coach Certification

Bachelor of Education

Certificate III in Fitness
Certificate IV in Fitness (Personal Trainer)
Dealing with Back Pain Certificate
Your Spine, Your Yoga Certificate
Vinyasa Flow Instructor Certificate
Foam Roller Instructor Certificate
Principles of Athlete Strength and conditioning Certificate
Exercise Guidelines for Older Adults Certificate
Exercise Guidelines for Children and Adolescents Certificate
Pilates Diploma
Pilates for PTs Certificate
Barre Floor Instructor Certificate
Anterior Hip and Groin Pain Certificate
Dynamic Stabilisation of the Hip & Pelvis Certificate
Lateral Hip and Buttock Pain Certificate

Corrective Exercise Specialist certification
Functional Capacity Screen Certificate
Functional Movement Screen Level 1 Certificate
Functional Movement Screen Level 2 Certificate
Screening and Assessing Breathing – A multidimensional Approach
Mind Body Meditation Certificate
Somatic Exploration Certificate
Bachelor of Applied Science
Nutrition and Weight Management Certificate
Certificate of Nutrition and Diet
Advanced Certificate of Nutrition and Health
Certificate of Nutrition & Weight Loss
Certificate of Nutrition for Stress, Anxiety & Depression
Nutrition & Weight Management Certificate
Life Coaching Diploma
NLP Practitioner Course
Chakra and Aura Healing Certificate
Chakra Healing - Essential Oils
Law of Attraction Diploma

Step into a Realm of Empowering Wellness