Are you ready to embark on a journey towards beautiful physical health and a vibrant life?
Look no further, because our online fitness sessions are here to elevate your mind, body, and soul to new heights of physical wellness and fitness.
Join us every Monday and Wednesday morning for a 30 minute fitness experience designed to empower you in every aspect of your health and life.
What to Expect:
Beautiful Invigorating movement designed to nurture your body and awaken your spirit.
Receive expert guidance on movement techniques to maximize fitness while minimizing the risk of injury.
Why Join Us?
Our sessions are fun, effective and doable. Whether you are a beginner, or already fit, we provide low impact, high impact, challenging and easier options.
You will feel comfortable and inspired to go at your own pace and elevate your fitness rapidly.
Times
Monday 9.30-10.00am AEST
Wednesday 9.30- 10.00am AEST
Please reach us at info@theglobalwellnessplatform.com if you cannot find an answer to your question.
REPLAY AVAILABLE if you can't make the session (we understand that sometimes life gets busy)
We cater for all physical needs. Ensure you have a doctor's clearance to exercise, and we will offer you support and guidance so you can achieve the movement in a comfortable and ‘doable’ way.
The Global Wellness Platform
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